Lazy Bear Gym Exercise
by Jack Fritscher
1
You, standing nude
in jockstrap and boots,
sunglasses and ball cap,
begin by taking
your wide “bear piss” stance
on a comfortable surface
where you have plenty of elbow room at each side.
Study your ursine hotness in the mirror.
2
With a 5-lb potato bag
in each hand, extend your arms
straight out from the sides
of your hairy belly
till you can smell your sweaty pits.
Hold your arms out as long as you can,
or until your pits drip.
Try to reach one full minute, two, three,
take a hit of your pits, four minutes,
and then relax.
Lick pits.
3
Each day, with clenched cheeks
pushed up and back,
butt plug recommended,
you will find you can
hold this position,
for just a bit longer.
After two weeks,
move up to 10-lb potato bags.
4
After one more week,
currycomb your chest pelt,
and ground your focus
with cock ring and tit clamps,
and try 50-lb potato bags.
5
In the next week,
cinching a weight belt
tight around your belly o’ the beast,
and with jockstrap, clamps, and plug in place,
check yourself out.
Jerk off in a hot mirror fuck.
Visualize the Bear you are,
and the Bear you are becoming.
6
Then push your limits.
Get to where you can lift
a 100-lb potato bag in each hand
and hold your arms out straight
for more than a full minute.
7
After you feel confident
at that level,
put a potato in each bag.
8
Welcome to Bear Camp.
You just been punked.